{"id":4861,"date":"2025-01-26T20:02:13","date_gmt":"2025-01-26T19:02:13","guid":{"rendered":"https:\/\/terra-contact.fr\/?page_id=4861"},"modified":"2025-06-22T20:38:47","modified_gmt":"2025-06-22T18:38:47","slug":"semaine-2-2","status":"publish","type":"page","link":"https:\/\/terra-contact.fr\/ca\/semaine-2-2\/","title":{"rendered":"Semaine-1c"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4861\" class=\"elementor elementor-4861\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cbe9d75 e-flex e-con-boxed e-con e-parent\" data-id=\"4cbe9d75\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-285153dd e-con-full e-flex e-con e-child\" data-id=\"285153dd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-157b7174 e-transform elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"157b7174\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.7,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"292\" height=\"300\" src=\"https:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/01\/arbre2-terra-contact-292x300.jpg\" class=\"attachment-medium size-medium wp-image-3414\" alt=\"\" srcset=\"https:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/01\/arbre2-terra-contact-292x300.jpg 292w, https:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/01\/arbre2-terra-contact.jpg 322w\" sizes=\"(max-width: 292px) 100vw, 292px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d50ae9b e-con-full e-flex e-con e-child\" data-id=\"4d50ae9b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f82c4cb elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-text-editor\" data-id=\"f82c4cb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><strong>Programme Terra-Contact 2025-semaine 1<\/strong><\/h5><h6>Suceptible de modifications<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12995b7 e-con-full elementor-hidden-tablet e-flex e-con e-child\" data-id=\"12995b7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a9c133f elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"a9c133f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><strong>Programme Terra-Contact 2025 &#8211; semaine 1<\/strong><\/h5><h6>Suceptible de modifications<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44e8367 e-con-full e-flex e-con e-child\" data-id=\"44e8367\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-92e44da e-con-full e-flex e-con e-child\" data-id=\"92e44da\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-21fa6cb e-con-full e-flex e-con e-child\" data-id=\"21fa6cb\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2b44b02 e-con-full e-flex e-con e-child\" data-id=\"2b44b02\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a19c1b elementor-widget elementor-widget-image\" data-id=\"7a19c1b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/06\/PeogramTC25-semaine-1-copie.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Sans titre\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjcxNSwidXJsIjoiaHR0cHM6XC9cL3RlcnJhLWNvbnRhY3QuZnJcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA2XC9QZW9ncmFtVEMyNS1zZW1haW5lLTEtY29waWUuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"594\" height=\"302\" src=\"https:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/06\/PeogramTC25-semaine-1-copie.jpg\" class=\"attachment-large size-large wp-image-6715\" alt=\"\" srcset=\"https:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/06\/PeogramTC25-semaine-1-copie.jpg 594w, https:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/06\/PeogramTC25-semaine-1-copie-300x153.jpg 300w\" sizes=\"(max-width: 594px) 100vw, 594px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ea7846 e-con-full e-flex e-con e-child\" data-id=\"3ea7846\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07047da elementor-widget elementor-widget-image\" data-id=\"07047da\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/06\/photo_2025-06-22-11.49.14-1024x682.jpeg\" class=\"attachment-large size-large wp-image-6839\" alt=\"\" srcset=\"https:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/06\/photo_2025-06-22-11.49.14-1024x682.jpeg 1024w, https:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/06\/photo_2025-06-22-11.49.14-300x200.jpeg 300w, https:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/06\/photo_2025-06-22-11.49.14-768x511.jpeg 768w, https:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/06\/photo_2025-06-22-11.49.14.jpeg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1270359 e-flex e-con-boxed e-con e-parent\" data-id=\"1270359\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3dab0b7 e-con-full e-flex e-con e-child\" data-id=\"3dab0b7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34ae543 e-transform elementor-widget elementor-widget-text-editor\" data-id=\"34ae543\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.2,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Primera setmana de l&#8217;11 al 17 d&#8217;agost de 2025<br \/>Amb Alice Dutreuil Nouchimowitz i Elise Malafosse<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a11110 e-transform elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"4a11110\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.2,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Primera setmana de l&#8217;11 al 17 d&#8217;agost de 2025<br \/>Amb Alice Dutreuil Nouchimowitz i Elise Malafosse<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b1f128 e-transform elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-text-editor\" data-id=\"1b1f128\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.2,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Primera setmana de l&#8217;11 al 17 d&#8217;agost de 2025<br \/>Amb Alice Dutreuil Nouchimowitz i Elise Malafosse<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-553dfcb e-con-full e-flex e-con e-child\" data-id=\"553dfcb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e2af690 elementor-widget__width-initial e-transform elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"e2af690\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.8,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"219\" height=\"224\" src=\"https:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/01\/duo-sans-arbre-terra-contact.jpg\" class=\"attachment-medium size-medium wp-image-3475\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee9de6b e-con-full e-flex e-con e-child\" data-id=\"ee9de6b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a80cc94 elementor-widget elementor-widget-image\" data-id=\"a80cc94\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"778\" src=\"https:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/01\/contact-terra-page.jpg\" class=\"attachment-large size-large wp-image-3281\" alt=\"\" srcset=\"https:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/01\/contact-terra-page.jpg 800w, https:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/01\/contact-terra-page-300x292.jpg 300w, https:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/01\/contact-terra-page-768x747.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-93019ba e-con-full e-flex e-con e-child\" data-id=\"93019ba\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f07b9 elementor-hidden-desktop elementor-widget elementor-widget-text-editor\" data-id=\"f0f07b9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Quan l&#8217;expressi\u00f3 sorgeix de les sensacions i del moviment corporal<\/h5><p>Seguint la invitaci\u00f3 que ens va fer en Kim per facilitar una de les setmanes del festival amb el tema &#8220;Anar de la por a l&#8217;amor&#8221;, ens vam preguntar qu\u00e8 significava per a nosaltres aix\u00f2 en aquest context. Considerem aquestes nocions, pel que fa a la nostra experi\u00e8ncia humana i de ball, en un continu en el qual naveguem junts m\u00e9s que no pas en una polaritzaci\u00f3.<\/p><p>La CI \u00e9s una pr\u00e0ctica que permet superar certes pors de caure, de volar, de relaci\u00f3, de ser vist ballant&#8230; per guanyar pas a pas confian\u00e7a en tu mateix, amb els altres, per situar-te i trobar un lloc en el grup. I \u00e9s a trav\u00e9s d&#8217;estats de relaxaci\u00f3 i alliberament corporal, estats de pres\u00e8ncia a un mateix i als altres, que podem agafar camins que en un primer moment ens poden semblar impressionants o inaccessibles, i obrir nous camins.<\/p>        <div class=\"rmwr-wrapper\" \n             data-id=\"rmwr-69f1d22e4456e\"\n             data-mode=\"normal\"\n             data-animation=\"fade\"\n             data-duration=\"300\"\n             data-smooth-scroll=\"true\"\n             data-scroll-offset=\"0\">\n            <button \n                type=\"button\"\n                class=\"read-link\" \n                id=\"readlinkrmwr-69f1d22e4456e\"\n                data-open-text=\"Lire plus\"\n                data-close-text=\"Lire moins\"\n                aria-expanded=\"false\"\n                aria-controls=\"readrmwr-69f1d22e4456e\"\n                aria-label=\"Lire plus\"\n            >\n                <span class=\"rmwr-text\">Lire plus<\/span>\n            <\/button>\n            <div \n                class=\"read_div\" \n                id=\"readrmwr-69f1d22e4456e\"\n                aria-hidden=\"true\"\n                data-animation=\"fade\"\n                data-duration=\"300\"\n                style=\"display: none;\"\n            >\n                <\/p><p>Despr\u00e9s de revisar els principis b\u00e0sics de la Contact Improvisaci\u00f3 en relaci\u00f3 a la gravetat i el tacte (centre\/perif\u00e8ria, energia cin\u00e8tica, ajust de pes, modulaci\u00f3 t\u00f2nica, caiguda, vol) per afinar el grup, evolucionarem cap al treball atencional i som\u00e0tic (organicitat, flu\u00efdesa, vitalitat del moviment) per donar suport a l&#8217;expressi\u00f3 i la composici\u00f3 col\u00b7lectiva improvisada.<\/p><p>Els ganxos\/suports creatius s\u00f3n m\u00faltiples: els convocarem a trav\u00e9s d&#8217;exploracions in vivo a la natura i amb l&#8217;ajuda de diversos aparells que entreteixiran l&#8217;art del &#8220;jamming&#8221; (circulant entre el solo, duo, trio&#8230; el grup i l&#8217;espai\/entorn) i de &#8220;performar&#8221; (consci\u00e8ncia de ser vist i de jugar\/guiar l&#8217;atenci\u00f3 de qui miro, escolto, com, estic amb&#8230;).<\/p><p>Impl\u00edcitament, la intenci\u00f3 d&#8217;avan\u00e7ar cap a la creativitat mantenint la qualitat de l&#8217;escolta i l&#8217;organitzaci\u00f3 cinest\u00e8sica, cultivant l&#8217;esperit de plaer, diversi\u00f3, curiositat.<\/p><p>Per aquesta setmana de formaci\u00f3 demanem als participants que es sentin c\u00f2modes amb els principis fonamentals del contact improvisaci\u00f3 :<\/p><p>\u00b7 \u00a0 \u00a0 \u00a0 Tocar\/ser tocat<\/p><p>\u00b7 \u00a0 \u00a0 \u00a0 Canviar de nivell mentre ballo<\/p><p>\u00b7 \u00a0 \u00a0 \u00a0 Caure a terra amb seguretat<\/p><p>\u00b7 \u00a0 \u00a0 \u00a0 Ajustar el meu pes i modular el meu to segons les necessitats de la dansa<\/p><p>\u00b7 \u00a0 \u00a0 \u00a0 Sentir els meus l\u00edmits i els de la meva parella mentre ballo<\/p><p>\u00b7 \u00a0 \u00a0 \u00a0 Navegar per la meva pr\u00f2pia experi\u00e8ncia mentre balla o fa jam<\/p><p>\u00b7 \u00a0 \u00a0 \u00a0 Ballar sol, amb parella o en grup<\/p><p>            <\/div>\n        <\/div>\n        <p><a href=\"https:\/\/terra-contact.fr\/ca\/semaine-2\/\">Veure la segona setmana amb Matthieu Gaudeau<\/a><\/p><p>Cr\u00e8dit fotogr\u00e0fic: Koolibri Photography<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5fe436 elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"d5fe436\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Quan l&#8217;expressi\u00f3 sorgeix de les sensacions i del moviment corporal<\/h5><p>Seguint la invitaci\u00f3 que ens va fer en Kim per facilitar una de les setmanes del festival amb el tema &#8220;&#8221;Anar de la por a l&#8217;amor&#8221;&#8221;, ens vam preguntar qu\u00e8 significava per a nosaltres aix\u00f2 en aquest context. Considerem aquestes nocions, pel que fa a la nostra experi\u00e8ncia humana i de ball, en un continu en el qual naveguem junts m\u00e9s que no pas en una polaritzaci\u00f3.<\/p><p>La CI \u00e9s una pr\u00e0ctica que permet superar certes pors de caure, de volar, de relaci\u00f3, de ser vist ballant&#8230; per guanyar pas a pas confian\u00e7a en tu mateix, amb els altres, per situar-te i trobar un lloc en el grup. I \u00e9s a trav\u00e9s d&#8217;estats de relaxaci\u00f3 i alliberament corporal, estats de pres\u00e8ncia a un mateix i als altres, que podem agafar camins que en un primer moment ens poden semblar impressionants o inaccessibles, i obrir nous camins.<\/p><p>Despr\u00e9s de revisar els principis b\u00e0sics de la Contact Improvisaci\u00f3 en relaci\u00f3 a la gravetat i el tacte (centre\/perif\u00e8ria, energia cin\u00e8tica, ajust de pes, modulaci\u00f3 t\u00f2nica, caiguda, vol) per afinar el grup, evolucionarem cap al treball atencional i som\u00e0tic (organicitat, flu\u00efdesa, vitalitat del moviment) per donar suport a l&#8217;expressi\u00f3 i la composici\u00f3 col\u00b7lectiva improvisada.<\/p><p>Els ganxos\/suports creatius s\u00f3n m\u00faltiples: els convocarem a trav\u00e9s d&#8217;exploracions in vivo a la natura i amb l&#8217;ajuda de diversos aparells que entreteixiran l&#8217;art del &#8220;jamming&#8221; (circulant entre el solo, duo, trio&#8230; el grup i l&#8217;espai\/entorn) i de &#8220;performar&#8221; (consci\u00e8ncia de ser vist i de jugar\/guiar l&#8217;atenci\u00f3 de qui miro, escolto, com, estic amb&#8230;).<\/p><p>Impl\u00edcitament, la intenci\u00f3 d&#8217;avan\u00e7ar cap a la creativitat mantenint la qualitat de l&#8217;escolta i l&#8217;organitzaci\u00f3 cinest\u00e8sica, cultivant l&#8217;esperit de plaer, diversi\u00f3, curiositat.<\/p><p>Per aquesta setmana de formaci\u00f3 demanem als participants que es sentin c\u00f2modes amb els principis fonamentals del contact improvisaci\u00f3 :\u00a0<\/p><p>\u00b7 \u00a0 \u00a0 \u00a0 Tocar\/ser tocat<\/p><p>\u00b7 \u00a0 \u00a0 \u00a0 Canviar de nivell mentre ballo<\/p><p>\u00b7 \u00a0 \u00a0 \u00a0 Caure a terra amb seguretat<\/p><p>\u00b7 \u00a0 \u00a0 \u00a0 Ajustar el meu pes i modular el meu to segons les necessitats de la dansa<\/p><p>\u00b7 \u00a0 \u00a0 \u00a0 Sentir els meus l\u00edmits i els de la meva parella mentre ballo<\/p><p>\u00b7 \u00a0 \u00a0 \u00a0 Navegar per la meva pr\u00f2pia experi\u00e8ncia mentre balla o fa jam<\/p><p>\u00b7 \u00a0 \u00a0 \u00a0 Ballar sol, amb parella o en grup<\/p><p><a href=\"https:\/\/terra-contact.fr\/semaine-2\/\">.<\/a><\/p><p><a href=\"https:\/\/terra-contact.fr\/semaine-2\/\">.<\/a><\/p><p><a href=\"https:\/\/terra-contact.fr\/semaine-2\/\">Veure la segona setmana amb Matthieu Gaudeau<\/a><\/p><p>\u00a0<\/p><p>Cr\u00e8dit fotogr\u00e0fic: Koolibri Photography<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-279f560 e-con-full e-flex e-con e-child\" data-id=\"279f560\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dbdfbc5 elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"dbdfbc5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/01\/semaine1-alice-elise-terra-contact-impro-festival-300x300.jpg\" class=\"attachment-medium size-medium wp-image-4307\" alt=\"\" srcset=\"https:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/01\/semaine1-alice-elise-terra-contact-impro-festival-300x300.jpg 300w, https:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/01\/semaine1-alice-elise-terra-contact-impro-festival-150x150.jpg 150w, https:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/01\/semaine1-alice-elise-terra-contact-impro-festival-768x768.jpg 768w, https:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/01\/semaine1-alice-elise-terra-contact-impro-festival.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-228a9fb e-transform elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"228a9fb\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.7,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"292\" height=\"300\" src=\"https:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/01\/arbre2-terra-contact-292x300.jpg\" class=\"attachment-medium size-medium wp-image-3414\" alt=\"\" srcset=\"https:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/01\/arbre2-terra-contact-292x300.jpg 292w, https:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/01\/arbre2-terra-contact.jpg 322w\" sizes=\"(max-width: 292px) 100vw, 292px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c75b047 e-con-full e-flex e-con e-child\" data-id=\"c75b047\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ddf9f7 elementor-widget elementor-widget-image\" data-id=\"5ddf9f7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"132\" src=\"https:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/01\/montagne-solo-terra-contact-300x132.jpg\" class=\"attachment-medium size-medium wp-image-3364\" alt=\"\" srcset=\"https:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/01\/montagne-solo-terra-contact-300x132.jpg 300w, https:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/01\/montagne-solo-terra-contact.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7b2f9c elementor-hidden-desktop e-flex e-con-boxed e-con e-parent\" data-id=\"b7b2f9c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d6701ee elementor-hidden-desktop elementor-widget elementor-widget-image\" data-id=\"d6701ee\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"549\" height=\"525\" src=\"https:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/01\/solo-arbre-terra-contact.jpg\" class=\"attachment-large size-large wp-image-3398\" alt=\"\" srcset=\"https:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/01\/solo-arbre-terra-contact.jpg 549w, https:\/\/terra-contact.fr\/wp-content\/uploads\/2025\/01\/solo-arbre-terra-contact-300x287.jpg 300w\" sizes=\"(max-width: 549px) 100vw, 549px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38137c2 e-flex e-con-boxed e-con e-parent\" data-id=\"38137c2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-871ce19 e-con-full e-flex e-con e-child\" data-id=\"871ce19\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66496bb e-con-full e-flex e-con e-child\" data-id=\"66496bb\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Programme Terra-Contact 2025-semaine 1 Suceptible de modifications Programme Terra-Contact 2025 &#8211; semaine 1 Suceptible de modifications jam du soir ouvertes aux personnes ne participants pas aux ateliers :\u00a0 d\u00e9but : 21h mardi 12 ao\u00fbt avec Jean Regazzoni :\u00a0 8\u20acvendredi 15 ao\u00fbt impro :\u00a0 4\u20ac samedi 16 ao\u00fbt avec Mars Drum :\u00a0 8\u20ac Places limit\u00e9es. S&#8217;inscrire [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-4861","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/terra-contact.fr\/ca\/wp-json\/wp\/v2\/pages\/4861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terra-contact.fr\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/terra-contact.fr\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/terra-contact.fr\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/terra-contact.fr\/ca\/wp-json\/wp\/v2\/comments?post=4861"}],"version-history":[{"count":0,"href":"https:\/\/terra-contact.fr\/ca\/wp-json\/wp\/v2\/pages\/4861\/revisions"}],"wp:attachment":[{"href":"https:\/\/terra-contact.fr\/ca\/wp-json\/wp\/v2\/media?parent=4861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}